6 Reasons Why Travel is the 'Best Medicine'
Are you missing travel? Evidence tells us that travel benefits us more than getting a fresh tan, new social media posts of us having fun in some exotic location, or even new stories to entertain our friends and family. When we had the privilege of unrestricted travel, we took for granted all the benefits it brought, including real benefits to our health that research was beginning to reveal.The old cliché that laughter is the best medicine could really be said...
6 Tips for Planning Your Post-COVID Wellness Vacation
This January, two powerful forces for wellness travel converge: yearly New Year's resolutions to become or rediscover our best selves, and this year, the pandemic that's both kept us from traveling, and for many, fostered a lifestyle that may not have kept us at our peak.In the travel era BC (Before COVID), wellness travel was already one of the most popular, and growing, vacation styles.Since COVID, the idea of wellness travel has taken on a new dimension – now, ALL...
New Wellness Cultural Journeys from Abercrombie & Kent Enrich Mind, Body, Spirit
Run and train like a warrior with the Maasai or hike to a vantage point high above Machu Picchu. Feed your spirit with inspiration at a home for underprivileged girls in India, or a silent alms ceremony in Luang Prabang, and feed your body with healing, Ayurvedic herbs in India, or fresh local produce at a cooking demonstration on Krabey Island. Re-orient your mind through guided meditation with a local teacher at Kuang Si Falls, or learn about the meaning of...
You Can Stay in this Spa Hotel Over Top of Iceland's Blue Lagoon
A primeval landscape of black lava rocks covered in moss. Pools of chalky, ice-blue healing waters heated by the earth's core. Iceland's Blue Lagoon is mystical and almost surreal to see even in person. It's even been called one of the Wonders of the World. Now, there's a spa hotel where you can sleep overtop of one of the earth's most remote and celebrated wellness destinations. What is the Blue Lagoon?Iceland's Blue Lagoon is man-made; water pulled from the depths of the earth...